Temple Israel Adult Education presents The Gut–Brain Connection: What Your Digestion May Be Telling You About Your Energy, Mood & Mental Clarity, with Waltraud Unger, MS INHC.
Sunday, October 25 at 11:30 AM at Temple Israel & JCC, 475 Grove Street, Ridgewood, NJ.
You’ll discover: why digestion can affect energy, mood and mental clarity; what can disrupt the balance of your gut microbiome; and 3 simple habits you can begin using every day.
Waltraud Unger is a board-certified integrative health coach and former research scientist who brings together digestive health science, traditional food wisdom, and practical lifestyle strategies.
